Medical Knowledge

_MEDICAL FITNESS_

*BLOOD PRESSURE*
-----------------

120/80 --  Normal

130/85 --Normal  (Control)

140/90 --  High

150/95 --  V.High

----------------------------

*PULSE*
---------------------------

72  per minute (standard)

60 --- 80 p.m. (Normal)

40 -- 180  p.m.(abnormal)

----------------------------

*TEMPERATURE*

----------------------------

98.4 F    (Normal)

99.0 F Above  (Fever)

*BLOOD GROUP COMPATIBILITY*

What’s Your Type and how common is it?

O+       1 in 3        37.4%

(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

O-        1 in 15        6.6%

A-        1 in 16        6.3%

B-        1 in 67        1.5%

AB-     1 in 167        .6%

(Rarest)

*Compatible Blood Types*

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-

This is an important msg which can save a life! A life could be saved...

What is ur blood group ?

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*EFFECT OF WATER*                  

 We Know Water is 

       important but never 

       knew about the 

       Special Times one 

       has to drink it.. !

       *Did you  ?*

  Drinking Water at the 

       Right Time  

       Maximizes its 

       effectiveness on the 

       Human Body;

         1 Glass of Water 

              after waking up -

              helps to 

              activate internal 

              organs..

         1 Glass of Water 

              30 Minutes   

              before a Meal - 

              helps digestion..

        1 Glass of Water 

              before taking a 

              Bath  - helps 

              lower your blood 

              pressure.

        1 Glass of Water 

              before going to 

              Bed -  avoids 

              Stroke  or Heart 

              Attack.